Supported By the PPF and the Irish Sports Council.
Waterford Sports Partnership, Ireland.
Waterford Sports Partnership - 'Everyone Active'

Monday, September 30, 2013

Active Body Active Mind - Week Four

It was Week Four of the Active Body Active Mind Programme with eight women taking part in an introductory Surfing session in Bunmahon Surf School.



The session included an introduction to the skills involved in Surfing, a demonstration of the correct technique required to stand on the board and a safety briefing on strapping the board to your leg.

The participants then got a chance to try out these skills in the water. Well done to the ladies for braving the sea and trying something new!

Week five will see the participants taking part in a Stress Management workshop and Zumba and Pilates introductions.
 
Civic Offices, Dungarvan, Co. Waterford.  Tel: 058 21190
Regional Sports Centre, Cork Road, Waterford.  Tel: 051 849855
Website By : Déise Design

Registered in Ireland - CRO Number: 378713
Registered Office - Civic Offices, Dungarvan, County Waterford